Training, Consulting, Peer Counseling & Therapy

Helping First Responders navigate stress, risk, and trauma so they can perform their jobs with confidence, build resilience, and respond well to crisis situations

Offering licensed counseling, therapy & coaching.

Offices in Bountiful and Layton, Utah, as well as virtual appointments available.

Legally Approved Utah Training Badge

Utah's Premier Resource for Police and Public Safety
Mental Health & Wellness

Specializing in Working With:

Providing Solutions

Services Offered

  • Peer support team certification¬†
  • Mental health crisis intervention and de-escalation
  • Stress and trauma management
  • Suicide prevention
  • Custom-tailored training
  • Crisis and non-crisis consultation
  • Post critical incident intervention and services
  • Policy review and development
  • Peer support team development and oversight
  • Regular periodic check-ins
  • Wellness check-ups and assessments
  • Crisis intervention
  • Private coaching
  • Group and one-on-one education

If your agency is ready to achieve individual wellness and organizational stability,
contact us today to schedule an appointment.

Be sure to visit the “Courses” tab for upcoming trainings!

Individual & Department


2 happy police officers, men

feeling stressed and Overwhelmed?

Take the Stress Assessment

image of the stress assessment questionnaire


Find out if what you’re feeling is normal.

Take the self-assessment today!

Training, Consulting, cOACHING and PEER Counseling for First Responders

Helping you Achieve individual Wellness and Organizational Stability

Free download

Stress Assessment

Are you feeling stressed or overwhelmed? Not sure if what you are feeling is normal? Take the self-assessment and find out! Download your copy today.

image of the stress assessment questionnaire

Requesting the assessment will add you to my email list. You can unsubscribe anytime, and my privacy policy means I won’t spam you, ever.